โChange happens through movement and movement healsโ
โ Joseph Pilates
Boutique reformer Pilates in the heart of Richmond
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About the studio
A boutique reformer Pilates studio in the heart of Richmond, Anthro-Contrology prioritises full body and mind wellness. The individually tailored, small group or private classes work towards elevating overall health in a space where all clients receive the personalised attention they deserve.
A dynamic Pilates practice, taught on the reformer, Anthro-Contrology classes are centred around precise resistance-based movements developed to stretch and strengthen the entire body โ and brain.
โAnthro-Contrology represents a new beginning, a foundation of growth and stability.โ
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